I am so thankful for all of the mess and chaos of my upbringing, I was raised to believe I could achieve absolutely anything I put my mind to… It’s how I rallied 4196 signatures to get Hanson to come to Tasmania when I was the ripe old age of 10, it’s how in 1999 … Continue reading I did it…

In fact, most of the time it has been hard, really really hard. But that’s kind of the point, growth doesn’t come from a place of comfort. It’s why in May when Lily said to me she wanted to run, I said yes. Old me would have been an unequivocal no because I couldn’t think … Continue reading It’s not always easy

I recall reading something along the lines of “whether you think you can or you think you can’t you're right”…. This has never rung true for me more than today. I was up to Week 4, Day 1 of the C25K program & I remember seeing on Sunday that today I was going to have … Continue reading Brain Power 🧠🏃‍♀️

Firstly I want to introduce you to this girl, I love her & I know she did what she needed but I also don’t ever want to be her again. This above Jess was still incredibly loved, had an amazing husband, incredible children, fulfilled with her friends, family, church family and basketball family. In fact, … Continue reading 113 days, big tick ✅

As I've shared a few times, I have a friend, I check in with them at the end of every day. This started as a simple give them a tick if I've stayed on track that day to working towards my goal. For anyone that knows me, I have lots of words to say so … Continue reading 66 days of learning!

So I’ve been dealing on and off for a total of around 7 years with some nerve/back pain, always on and off until maybe the last 2.5 and since then it’s been pretty constant. I have an incredible doctor, physio, chiro and massage therapist, between them we have always been able to manage the pain … Continue reading Frustration & all the feels

66 days is the average time to form a habit. Or in my case, change how I see myself… Every hour on the hour (while awake) for the past 66 days I have had my watch tap my wrist and I have then picked up my (emotional support) water bottle and initially read the words … Continue reading The first 66 Days

There is beauty in the suffering but I tell you what, some days are just heavy. It’s been 57 days since I sat down and wrote my goals, 56 since I started doing daily check ins with my accountability friend & in that time I have faced days of stress, worry, high emotion and grief. … Continue reading Just one of those days