mrsjrad

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Health

Anxiety 0 – Jess 1

March 19, 2023March 19, 2023 / radfordramblings / Leave a comment

So some of the people close to me know I am currently working on changing the person I am to achieve a goal I have set for me around my weight & health in 2023. Every day, at the end of the day I have a conversation with a friend and send them a tick … Continue reading Anxiety 0 – Jess 1

Tomorrow is a new day

April 27, 2014 / radfordramblings / Leave a comment

I declared that 2014 would be my year & it has delivered in soooo many ways already, however there is one major thing that has fallen by the wayside!!I want to get healthy, yes I want to lose weight and tone up too but that is all part of it. The exercise and eating better … Continue reading Tomorrow is a new day

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